
Healthy Marshmallow Recipe
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Candy and sugary desserts are not a food eaten very often by my family. My husband doesn’t have much of a sweet tooth, and we attempt to avoid sugar as…
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Candy and sugary desserts are not a food eaten very often by my family. My husband doesn’t have much of a sweet tooth, and we attempt to avoid sugar as…

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My original probiotic marshmallow recipe with gut healthy gelatin and natural honey are a kid favorite at our house. Over Easter, I decided to find a way to naturally color these to make…

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One thing I can’t stand? A sore throat! It’s truly miserable, especially for kids. I keep the ingredients on hand to make this herbal sore throat spray when sickness hits,…

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Marshmallow Root is an herb that has been around for centuries. In fact, it was mentioned in Homer’s Iliad (written 2800 years ago). It was used in ancient Greek and…

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Marshmallows are always a big hit in our household. Years ago I created my basic marshmallow recipe (with optional probiotics!) and I’ve done a few spin-offs from there. This rose…

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Elderberry syrup is a popular remedy (especially during the flu season). But there are plenty of ways to get more of this delicious, healthy berry into your life. My family…

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Sweet potato casserole is beloved (by some) as a classic holiday recipe. If I’m being honest, I’m more of a plain baked sweet potato kind of gal, but since some…

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Once upon a time, we had a beehive in our backyard. I loved being an amateur beekeeper and we especially loved having a source of (really) local honey. Unfortunately, the…

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As the mother of daughters with long hair, I know the battle of the brush all too well. At certain times my daughters have had hair down to their waists,…

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We don’t get much snow since we moved (or any!) but back in the day the kids loved to play outside for hours when it snowed. It’s pretty much a…

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When I was a kid I remember having round after round of strep throat and ear infections. Followed up promptly with dozens (if not hundreds!) of rounds of antibiotics by…

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I think it’s safe to say almost all of us have had a cup of hot cocoa at some point. When I was younger that meant a package of hot…

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Since we largely avoid candy and other processed foods, I have to get creative and come up with other Easter basket ideas each year. As kids, my brother and I…

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I don’t share many craft posts because while I love making crafts with my kids, I typically stick to making lotion bars or homemade soap. In the winter, when it…

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Our family loves Halloween! It’s true, in the early days we were trick-or-treating holdouts (all that sugary store-bought Halloween candy… shudder!). Now that my kids are older I’ve figured out…

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Gelatin is an age-old food that, like collagen, has gained modern popularity for its potential to improve skin and slow aging. It is commonly known as just the main ingredient…

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We are big fans of gelatin at our house and we use it in a lot of different ways. These homemade fruit snacks and homemade marshmallows are the kid-favorites in…

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I sometimes am asked how I “get it all done” with kids, and the answer is that I don’t. Or at least I don’t every day, or with a patient…

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A friend and I had a conversation the other day about how many things that we do that are against the norm (or “weird”). Most of these things I’ve been…

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I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during the winter, I still enjoy all…

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I’ve been a big fan of gelatin since our family went on the GAPS diet and it helped my son be able to tolerate dairy again. I’ve also seen huge benefits with…

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I’ve shared before the supplements I take regularly, and which ones are I add in specifically during pregnancy or nursing. Supplements for Children… Another time when nutrition is incredibly important and sometimes difficult to…

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We’ve talked about what to pack in kids’ school lunches for healthy food, but healthy snacks are important too! It’s taken many years to get this area of life down,…

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Note from Katie: Please welcome Anne Bogel from the blog “Modern Mrs Darcy” for this guest post on moderation. Anne and I met at a blogging conference I think you’ll…