
Zucchini Lasagna Recipe
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Are you grain free now, but sometimes wish you could indulge in a pasta dish without the insulin spike and “brick in the stomach” feeling? My husband had been requesting…
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Are you grain free now, but sometimes wish you could indulge in a pasta dish without the insulin spike and “brick in the stomach” feeling? My husband had been requesting…

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News flash… sometimes I get stuck in a rut when making dinner! It’s a struggle to come up with different side dishes instead of always relying on the same ones.…

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Zucchini boats with sausage are a great weeknight meal that pulls together quickly. We have several variations we make regularly and the kids love helping make them. It’s an easy…

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I love how happy and healthy spending time outside makes me feel, so I garden. Part of the result of that is that there’s always an abundance of zucchini during…

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If you tend your own garden, chances are you’ve had your share of zucchini. This flourishing little veggie has an almost magic ability to thrive in nearly any condition, leading…

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Tater tots were a very occasional treat when I was growing up. (I confess, I loved them.) The grated zucchini in these fritters mimics the texture of tater tots and…

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Summer is by far the most popular season for grilling, but the grill isn’t only for meat. This grilled vegetables recipe is one of my favorites. Grilling brings out the…

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Stir-frys are one of my biggest mommy hacks. They’re full of flavor and come together in just minutes for a fast and simple meal. Plus they only use one pan…

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I love a filling one-pot meal, and soup is a great place to pack in a wide variety of colorful vegetables. This hearty, veggie-filled soup with Italian sausage is a…

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As a kid, I remember eating things like Hamburger Helper (or Tuna Helper, cringe) on the regular. This MSG, hydrolyzed corn, protein-infused one-pan meal was a staple of the 80s.…

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On one of our first dates, my husband ordered fried calamari at a restaurant. I was definitely unsure about it, but finally worked up the courage to try it ……

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When I gave up grains I thought spaghetti and meatballs would be off the menu. Turns out you can have your grain and gluten-free meatballs and eat them too! This…

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Veggie noodles are an awesome alternative to pasta — they’re great if you have a gluten sensitivity and avoid it or if you want to add more vegetables to your…

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I’m always looking for easy ways to improve my family’s health and seasonal eating is one of the best. We don’t drive ourselves crazy over it but try to enjoy…

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I always look forward to springtime, as the warm weather, gardening season, and fresh produce make me happy and get us out of doors. Though I garden each year, I don’t have…

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I sometimes am asked how I “get it all done” with kids, and the answer is that I don’t. Or at least I don’t every day, or with a patient…

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I’ve mentioned before about my love of Italian food. While our family eats a lot of different ethnic dishes, Italian was one of the first I experimented with. This homemade…

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The quicker and easier breakfast is, the better. Eggs are our go-to breakfast since they’re an inexpensive and healthy protein source that can be cooked quickly. It doesn’t take long…

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I will never forget the feeling of digging up our first crop of sweet potatoes at our first home when we were finally able to have a good size garden.…

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My criteria for a recipe that goes into our meal rotation is that it must have a good source of protein, contain more than one vegetable, be easy to make in…

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I was grain-free for a long time (and generally still am) while healing my Hashimoto’s, but my husband is Italian so I had to find a way to still have pasta. This…

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I’ll admit, I used to eat rice all the time. Even these days, if I’m going to eat a grain, it is going to be rice (usually in sushi). Rice…

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Since my husband is Italian, I’m always looking for healthy versions of Italian dishes that he likes. Some favorites so far have been one-pan spaghetti over cabbage noodles, zucchini lasagna…

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Growing up in Texas, I have a special place in my heart for Tex-Mex recipes. Simple dishes like these Tex-Mex lettuce wraps and southwest shepherd’s pie make a regular appearance…