Comments on: 999: Light and Leptin: Understanding These For Hormones, Fertility, and Health With Sarah Kleiner https://wellnessmama.com/podcast/999/ Simple Answers for Healthier Families Mon, 03 Nov 2025 17:56:36 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Margaret M Vivirito https://wellnessmama.com/podcast/999/comment-page-1/#comment-510590 Mon, 03 Nov 2025 17:56:36 +0000 https://wellnessmama.com/?post_type=podcast&p=496270#comment-510590 Hi, hi am Margaret, I am 66 yrs old.
I saw a notification about this pod cast 999: Light and Lipton with Sarah Kenner right after waking up this morning. I am on thyroid meds, I used to have chronic insomnia. I have changed some nighttime routines and my insomnia is a lot less.
I deal with PTSD from childhood trauma and car accidents. I have been diagnosed with IBS, Diverticulosis, deal with colitis and recently diagnosed with Crohn’s. I’m on blood pressure meds and cholesterol meds.
I enjoyed the podcast and I plan on getting in touch with Sarah to get more information in hopes of improving my health. I would love to have release from the mood swings low energy and better sleep to heal my body. I love learning about how to live a healthier life and be an inspiration to my kids, Grandkids, family and friends. I recommend this pod cast to everyone even if you don’t completely understand everything talked about, this pod cast has sparked a desire in me to learn how light and leptons can help me live a healthier life.
Thank you Katie and Sarah !!!
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