Comments on: 1007: My Non-Negotiables and Weird Habits for Feeling My Best (Solo) https://wellnessmama.com/podcast/1007/ Simple Answers for Healthier Families Tue, 16 Dec 2025 20:15:04 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Jamie Larrison https://wellnessmama.com/podcast/1007/comment-page-1/#comment-512419 Tue, 16 Dec 2025 20:15:04 +0000 https://wellnessmama.com/?post_type=podcast&p=496432#comment-512419 In reply to Suzanne.

Katie drinks salt water but she also uses a variety of minerals from different sources, depending on what she feels like her body needs that day. There are some more details on what she uses here. https://wellnessmama.com/remedies/mineral-drink/ https://wellnessmama.com/health/make-sole/

]]> By: Suzanne https://wellnessmama.com/podcast/1007/comment-page-1/#comment-511194 Thu, 20 Nov 2025 16:23:19 +0000 https://wellnessmama.com/?post_type=podcast&p=496432#comment-511194 Great episode! I wish there had been a bit more detail around your mineral routine. Do you make your own with real salt? How much do you take daily? You mentioned a $100 product, so I’m curious what your actual practice looks like.

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