https://wellnessmama.com/podcast/935/ Simple Answers for Healthier Families Sat, 17 May 2025 14:24:20 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://wellnessmama.com/podcast/935/comment-page-1/#comment-506899 Sat, 17 May 2025 14:24:20 +0000 https://wellnessmama.com/?post_type=podcast&p=495365#comment-506899 This episode really resonated with me! How do you know what level/type of exercise and what food your body is needing to get back to a feeling of safety? Thanks! ??

]]> https://wellnessmama.com/podcast/935/comment-page-1/#comment-506769 Thu, 08 May 2025 14:38:59 +0000 https://wellnessmama.com/?post_type=podcast&p=495365#comment-506769 I love this episode so much! Keep spreading the life giving info! I have shared this with a few friends!
I’d love to share my healing journey with you and others because I feel so many are struggling and feeling hopeless. Turning to doctors instead of tuning into myself hindered my healing for so long. Returning to alignment, natural things and speaking life into me has made such an impact.
I love how, in this episode you talk about the nervous system. I will keep talking about it until people don’t think it’s such a woo woo idea!

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