Comments on: 979: Lymphatic Support and Detox: What Actually Works (Solo Episode)

By: Shayme

Shayme — Fri, 12 Sep 2025 09:39:01 +0000

Hi Katie,

I love your SoloSodes — succinct and packed with excellent information.

One small note: I didn’t see links to the Juvent vibrating plate (www.juvent.com
) or to Dr. Isaac Eliaz’s episode about PectaSol: Episode 689 — “The Survival Paradox: How Our Innate Healing Abilities Can Turn Against Us” with Dr. Isaac Eliaz.

Yes to an enzymes series, please — and absolutely yes to an episode on liver support (herbs, baths, supplements).

I highly value the SoloSodes. They clearly reflect your rigorous research and personal practice. Thank you for sharing your experience as someone living with and overcoming Hashimoto’s — I wana be on the other side with you soon! 😀

By: Caryn Baker

Caryn Baker — Sun, 07 Sep 2025 15:34:44 +0000

Awesome podcast Katie. I love how you explain everything in such detail. I’m always inspired by your podcast and I’m getting together all the ingredients to make the lymphatic massage oil. I’ve made several of your DIY beauty products and I love them all. Thank you for all you do!

By: Jen

Jen — Wed, 03 Sep 2025 15:37:32 +0000

This was so helpful and more importantly actionable! I’d love to see a video on how to gently manually stimulate lymph. Also, I do feel good, even get a little buzz from dry brushing but so we need to shower after since we are also exfoliating the skin?

Thanks for all you do!
Jen