Comments on: 087: Stephanie Dodier on How to Stop Emotional Eating https://wellnessmama.com/podcast/087/ Simple Answers for Healthier Families Thu, 29 Aug 2019 20:24:54 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Dawn https://wellnessmama.com/podcast/087/comment-page-1/#comment-397747 Tue, 18 Dec 2018 22:01:58 +0000 https://wellnessmama24.wpenginepowered.com/?post_type=podcast&p=267168#comment-397747 I’m begging you to change the word unconscious to subconscious

]]> By: Lorelay https://wellnessmama.com/podcast/087/comment-page-1/#comment-315682 Mon, 28 Aug 2017 07:50:42 +0000 https://wellnessmama24.wpenginepowered.com/?post_type=podcast&p=267168#comment-315682 In reply to Jacqueline.

Try using “loseit” it helped me very much!

]]> By: Jacqueline https://wellnessmama.com/podcast/087/comment-page-1/#comment-314704 Sun, 06 Aug 2017 19:16:04 +0000 https://wellnessmama24.wpenginepowered.com/?post_type=podcast&p=267168#comment-314704 Can you recommend an app that is good for food logging that tracks how many carbs one is eating in a day? I really liked this podcast and thought it was very interesting talk about the carb ratios and how much one should aim for in a day. I think most people have no idea how many carbs they are eating, and a food log would really help with this. Thanks.

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