Comments on: Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

By: Jamie Larrison

Jamie Larrison — Fri, 06 Dec 2024 07:55:03 +0000

This one is a good option! https://www.amazon.com/Australian-Bone-Broth-Concentrated-Freeze-dried/dp/B07X15JMQK?psc=1&pd_rd_w=xuXmu&content-id=amzn1.sym.55c0153f-1fb7-42ff-8241-d1c0f3732289&pf_rd_p=55c0153f-1fb7-42ff-8241-d1c0f3732289&pf_rd_r=8XNE2HQ84A3CTTRYYCND&pd_rd_wg=O0TNK&pd_rd_r=1c490e8b-c004-4429-b6af-d4111ae5d847&sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWxfdGhlbWF0aWM%3D&linkCode=ll1&tag=wellnessmama-20&linkId=6f408b31deee673f519388bc1de3467f&language=en_US&ref_=as_li_ss_tl

By: Deanne Ruppel

Deanne Ruppel — Tue, 05 Nov 2024 12:18:49 +0000

The link to the natural bullion in this recipe contains corn syrup solids as well as “natural flavors”. Is there another option that you’ve found since this posting?

By: Jamie Larrison

Jamie Larrison — Wed, 05 Jan 2022 18:49:54 +0000

In reply to Marianne. The link has been updated to the correct one.

By: Marianne

Marianne — Fri, 31 Dec 2021 17:57:07 +0000

In reply to Johanna. What is the natural bouilon? The link goes to bone broth. Confused.

By: Katie Wells

Katie Wells — Thu, 18 Mar 2021 21:23:08 +0000

In reply to Carol. You can omit. The finished product might be slightly thinner but will still taste great.

By: Carol

Carol — Sun, 31 Jan 2021 17:07:02 +0000

This sounds delicious and I want to make it for my family. Do you think I could leave the egg out? If left out, do I need to replace it with something else? Could I replace the kale with spinach?

By: Katie Wells

Katie Wells — Wed, 27 Jan 2021 22:50:52 +0000

In reply to Yvonne. It may do that for some but not all. Everyone is very different and while one food may affect you adversely, it may not for someone else :)

By: Yvonne

Yvonne — Wed, 27 Jan 2021 16:53:26 +0000

This sounds delicious but that much sweet potato will shoot your blood sugar through the roof. Take your blood sugar reading just before you eat. Eat and then in A HALF HOUR….no longer, check your blood sugar. You might be surprised. I can only eat about 1/4 of a sweet potato or it raises my glucose which the more you do that the more likely to become insulin resistant. I forgot what the normal reading should stay below and it’s ANOTHER the 45 you see if you Google. That’s pre diabetic reading!

By: Leslie

Leslie — Wed, 01 Jan 2020 21:26:54 +0000

Hi! Thank you for the recipe!

I’m assuming we add the spices you had us set aside into the meat mixture? The recipe didn’t say explicitly.

The 1 tsp of bouillon, do we mix it first in the 8oz of water first?

Thank you!

By: Katie - Wellness Mama

Katie - Wellness Mama — Thu, 14 Dec 2017 00:36:09 +0000

In reply to Lindsay M Wheeler. Not all of my recipes are in the cookbook, as I'm constantly creating new ones and it's not possible add those into a book that is already published ;)

By: Lindsay M Wheeler

Lindsay M Wheeler — Thu, 14 Dec 2017 00:18:59 +0000

I can’t find this recipe in your cook book. The cookbook I ordered happened to arrive the day I decided to make this recipe because I found it online so I figured I’d make it easier on me instead of using my phone use a cookbook but I can’t find this recipe in the cookbook anywhere

By: Wellness Mama

Wellness Mama — Fri, 13 Mar 2015 04:39:02 +0000

In reply to Patti. I am so glad he liked it!

By: Patti

Patti — Thu, 12 Mar 2015 12:55:05 +0000

I tried your recipe the last time I made my Shepherd’s Pie but did half white potatoes and half sweet potatoes plus I used frozen organic peas, edamame and fresh organic carrots. I also added some cumin to the meat mixture. This is my husband’s favourite!

By: paulina johnson

paulina johnson — Sat, 27 Dec 2014 00:43:20 +0000

I know this is petty, but incorrect spelling drives me NUTS! Should be Shepherd’s Pie, as in shepherd that herds sheep. Originally shepherd’s pie was make from mutton, sheep, hence the name.

By: Kathy Boyle

Kathy Boyle — Wed, 05 Nov 2014 20:40:31 +0000

Hello, I Love that you are well informed of our terrible food supply….I am going to make your homemade tomatoe sauce first, then I will try the sweet potatoe shepard pie, My body is falling apart, and I am trying to save my life so this is the most important thing in my life and I will share this with family and who ever else that is interested…This Country needs to know how to eat safely. Thank you for caring!

By: Brett

Brett — Sun, 30 Mar 2014 02:09:33 +0000

Mashed cauliflower is great potato substitute and no one will know the difference

By: Kaelin

Kaelin — Fri, 07 Feb 2014 17:41:12 +0000

I’ve tried most of the recipes on here and loved them but this one wasn’t a hit for us, it just tasted like a mish-mash of veggies and meat slop drowning in sweet potatoes. :/

By: Johanna

Johanna — Wed, 22 Jan 2014 00:32:00 +0000

This is my first grain free meal in an attempt to hopefully eat better. It’s in the oven right now and smells delicious!

By: Christina Parker

Christina Parker — Wed, 20 Nov 2013 23:00:00 +0000

We love this meal! Although my hubby hates sweet potatoes so I made it half sweet popatoes half red potatoes. It was awesome!

By: Kate LeKites

Kate LeKites — Sun, 10 Feb 2013 23:19:00 +0000

This is one of my family’s favorite meals. Tasty, comforting and fairly simple to make! Thank you for all the great ideas. Your recipes are really kid-friendly, which is a HUGE help in trying to get my family completely grain-free!