Delicious & Healthy Condiment Recipes | Wellness Mama https://wellnessmama.com/recipes/condiments/ Simple Answers for Healthier Families Tue, 06 Jan 2026 04:07:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://wellnessmama.com/wp-content/uploads/site-icon-200x200.png Delicious & Healthy Condiment Recipes | Wellness Mama https://wellnessmama.com/recipes/condiments/ 32 32 Chili Lime Seasoning Recipe https://wellnessmama.com/recipes/chili-lime-seasoning/ https://wellnessmama.com/recipes/chili-lime-seasoning/#respond Tue, 06 Jan 2026 12:06:00 +0000 https://wellnessmama.com/?p=496777 Chili lime seasoning is one of those things I didn’t think much about until it became something we used all the time. It’s simple, easy to make, and somehow works with a wide range of foods. Once it’s in the pantry, it tends to get sprinkled on everything. I started making a homemade chili lime […]

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]]> https://wellnessmama.com/recipes/chili-lime-seasoning/feed/ 0 Homemade Pumpkin Pie Spice Blend (+ Recipes) https://wellnessmama.com/recipes/pumpkin-pie-spice/ https://wellnessmama.com/recipes/pumpkin-pie-spice/#comments Tue, 26 Aug 2025 13:07:41 +0000 http://wellnessmama24.wpenginepowered.com/?p=2992 I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice. It’s simple to make and an easy way to make sure there are fresh spices (and only that) in your blend. You can also adjust the recipe based on your family’s tastes and the […]

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]]> https://wellnessmama.com/recipes/pumpkin-pie-spice/feed/ 6 Easy Mayo Recipe: My Take on the Classic https://wellnessmama.com/recipes/easy-mayo-recipe/ https://wellnessmama.com/recipes/easy-mayo-recipe/#respond Tue, 01 Jul 2025 12:00:00 +0000 https://wellnessmama.com/?p=495690 Let’s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite around here (I have several recipes for it!). And while it’s an undeniable fridge staple in many households, store-bought mayo is almost entirely vegetable oil, one of the few foods I try to completely avoid.   […]

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]]> https://wellnessmama.com/recipes/easy-mayo-recipe/feed/ 0 Homemade Sweet Chili Sauce (With Clean Ingredients) https://wellnessmama.com/recipes/sweet-chili-sauce/ https://wellnessmama.com/recipes/sweet-chili-sauce/#comments Tue, 03 Jun 2025 13:02:02 +0000 https://wellnessmama.com/?p=495551 If you’re a sweet and spicy flavors fan, then this homemade sweet chili sauce may just be your new go-to condiment! It’s made with clean ingredients (no high fructose corn syrup here). Instead, you’ll find honey, garlic, and red pepper flakes for some kick. Sweet chili sauce is perfect for drizzling, dipping, or adding some […]

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]]> https://wellnessmama.com/recipes/sweet-chili-sauce/feed/ 6 Simple Balsamic Glaze https://wellnessmama.com/recipes/balsamic-glaze/ https://wellnessmama.com/recipes/balsamic-glaze/#respond Tue, 13 May 2025 13:00:00 +0000 https://wellnessmama.com/?p=495414 Years ago I thought I didn’t like balsamic vinegar and would always opt for other salad dressing options. After finally giving it a chance, I discovered not only did I like it, but it’s downright delicious! This balsamic glaze is more concentrated than a vinaigrette and even simpler to make. We love it on veggies, […]

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]]> https://wellnessmama.com/recipes/balsamic-glaze/feed/ 0 Homemade Sriracha Recipe (Optional Lacto-fermentation) https://wellnessmama.com/recipes/sriracha-recipe/ https://wellnessmama.com/recipes/sriracha-recipe/#comments Tue, 29 Apr 2025 13:44:11 +0000 http://wellnessmama24.wpenginepowered.com/?p=120843 By now you’ve probably heard of (or even tried) sriracha sauce. This famous chili sauce has popped up in stores and even restaurants all over. It’s surprisingly easy to make, adds a nice kick to foods, and you can even ferment it for added probiotics! The original sauce was made with red chillies in Si […]

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]]> https://wellnessmama.com/recipes/sriracha-recipe/feed/ 20 Easiest 5 Minute High Protein Caesar Dressing https://wellnessmama.com/recipes/protein-caesar-dressing/ https://wellnessmama.com/recipes/protein-caesar-dressing/#comments Tue, 22 Apr 2025 13:00:00 +0000 https://wellnessmama.com/?p=495299 I have a confession: I used to be intimidated by making homemade dressings. Like, how could something so simple as a Caesar dressing require so much work? The chopping, the mixing, the constant worrying about whether or not the emulsion would separate. I know I’m not the only one who’s had dressing anxiety! But guess […]

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]]> https://wellnessmama.com/recipes/protein-caesar-dressing/feed/ 10 Homemade Stevia Extract https://wellnessmama.com/recipes/homemade-stevia-extract/ https://wellnessmama.com/recipes/homemade-stevia-extract/#comments Thu, 17 Apr 2025 15:09:05 +0000 http://wellnessmama24.wpenginepowered.com/?p=3359 Liquid stevia extract is a relatively easy tincture to make at home. Plus it’s a less expensive alternative to the store bought versions! We like homemade stevia extract to sweeten smoothies and cheesecake, but it also tastes great in coffee or sweet tea! If you grow your own stevia, you can preserve the fresh leaves […]

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]]> https://wellnessmama.com/recipes/homemade-stevia-extract/feed/ 115 Homemade Curry Powder Recipe (Mild & Not Too Spicy) https://wellnessmama.com/recipes/curry-powder-recipe/ https://wellnessmama.com/recipes/curry-powder-recipe/#comments Tue, 08 Apr 2025 12:14:49 +0000 http://wellnessmama24.wpenginepowered.com/?p=13691 I never thought I liked curry powder. I’m not sure where my negative opinion came from, but I once accidentally added it to a soup and discovered I absolutely love it. The unique and complex flavor makes curry powder an incredible addition to meals. I now add this curry powder recipe to breakfast dishes, like […]

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]]> https://wellnessmama.com/recipes/curry-powder-recipe/feed/ 6 Raspberry Vinaigrette Dressing Recipe https://wellnessmama.com/recipes/raspberry-vinaigrette/ https://wellnessmama.com/recipes/raspberry-vinaigrette/#comments Tue, 18 Mar 2025 11:04:43 +0000 http://wellnessmama24.wpenginepowered.com/?p=8128 Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain for a nighttime treat. We often buy fresh raspberries in bulk from a local organic farmer when they’re in season and freeze them to use for the rest of the year. Frozen raspberries are an enjoyable snack […]

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]]> https://wellnessmama.com/recipes/raspberry-vinaigrette/feed/ 18 Homemade Ragin’ Cajun Seasoning https://wellnessmama.com/recipes/cajun-seasoning/ https://wellnessmama.com/recipes/cajun-seasoning/#comments Tue, 11 Mar 2025 15:03:06 +0000 http://wellnessmama24.wpenginepowered.com/?p=19458 Part of my mom’s family is originally from New Orleans, Louisiana. Whenever I visited there I’ve loved the flavors of Cajun cooking. Especially the Cajun seasoning blend, which gives a special kick to the local Cajun food. I wanted to recreate recipes that use it at home, like Cajun chicken and red beans. For years, […]

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]]> https://wellnessmama.com/recipes/cajun-seasoning/feed/ 11 Sweet Asian Salad Dressing https://wellnessmama.com/recipes/sweet-asian-salad-dressing/ https://wellnessmama.com/recipes/sweet-asian-salad-dressing/#comments Tue, 11 Feb 2025 14:00:00 +0000 http://wellnessmama24.wpenginepowered.com/?p=2315 In my younger years, I loved Chinese food (especially of the PF Chang variety) and ate it often. I cringe to think how much MSG, high fructose corn syrup, and other terrible ingredients I ate back then. Asian salad dressing was one of the foods on that list. When I switched to real food, I […]

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]]> https://wellnessmama.com/recipes/sweet-asian-salad-dressing/feed/ 4 Tangy Greek Salad Dressing https://wellnessmama.com/recipes/greek-salad-dressing/ https://wellnessmama.com/recipes/greek-salad-dressing/#comments Tue, 28 Jan 2025 15:18:53 +0000 http://wellnessmama24.wpenginepowered.com/?p=4359 Once upon a time in Belgium, I went to an amazing Greek restaurant. What does that have to do with salad dressing you may ask? I’m a firm believer in the power of smells and tastes to solidify memories. Whenever I eat Greek food, I remember that delicious Greek restaurant and the good times I […]

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]]> https://wellnessmama.com/recipes/greek-salad-dressing/feed/ 6 Pomegranate Vinaigrette Dressing Recipe https://wellnessmama.com/recipes/pomegranate-vinaigrette-dressing-recipe/ https://wellnessmama.com/recipes/pomegranate-vinaigrette-dressing-recipe/#comments Tue, 21 Jan 2025 14:00:00 +0000 https://wellnessmama.com/?p=494770 We eat a lot of salads around here so I like to change up the dressings we use. While I’m a fan of ranch dressing, it can get boring after a while. This homemade pomegranate vinaigrette is fruity and light for salads, veggies, or even as a marinade! I probably don’t have to tell you […]

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]]> https://wellnessmama.com/recipes/pomegranate-vinaigrette-dressing-recipe/feed/ 1 Balsamic Vinaigrette Recipe https://wellnessmama.com/recipes/balsamic-vinaigrette/ https://wellnessmama.com/recipes/balsamic-vinaigrette/#comments Tue, 07 Jan 2025 06:01:00 +0000 http://wellnessmama24.wpenginepowered.com/?p=2228 Salad dressings are a great thing to start making yourself. Not only will you save money, but the flavor is so much better with fresh ingredients. Even better, you can avoid vegetable oils and other additives from store-bought dressing. This balsamic vinaigrette is one of my favorite homemade salad dressings. It’s incredibly easy to make […]

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]]> https://wellnessmama.com/recipes/balsamic-vinaigrette/feed/ 5 Healthy Homemade Caesar Salad Dressing (Dairy Optional) https://wellnessmama.com/recipes/caesar-dressing-recipe/ https://wellnessmama.com/recipes/caesar-dressing-recipe/#comments Tue, 24 Dec 2024 15:50:51 +0000 http://wellnessmama24.wpenginepowered.com/?p=2684 I have a history with Caesar salad dressing. Many years ago, before I liked salads (yes, I know!) I thought I didn’t like creamy Caesar dressing. It turns out I just needed to give it a chance! I’ve since come up with this homemade classic Caesar salad dressing and it’s seriously good! A while ago […]

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]]> https://wellnessmama.com/recipes/caesar-dressing-recipe/feed/ 28 Homemade French Dressing https://wellnessmama.com/recipes/french-dressing/ https://wellnessmama.com/recipes/french-dressing/#comments Tue, 26 Nov 2024 09:25:31 +0000 http://wellnessmama24.wpenginepowered.com/?p=1613 I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to find a good homemade version. French Dressing? French salad dressing as we know it today […]

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]]> https://wellnessmama.com/recipes/french-dressing/feed/ 13 Homemade Apple Pie Spice Blend https://wellnessmama.com/recipes/apple-pie-spice/ https://wellnessmama.com/recipes/apple-pie-spice/#respond Tue, 22 Oct 2024 13:00:00 +0000 https://wellnessmama.com/?p=494287 This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes, apple pie spice is another fall favorite. With its intense flavor profile, it’s the perfect addition to your spice cabinet. What is Apple Pie Spice? This yummy blend of aromatic spices […]

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]]> https://wellnessmama.com/recipes/apple-pie-spice/feed/ 0 How to Make Vanilla Extract https://wellnessmama.com/recipes/vanilla-extract/ https://wellnessmama.com/recipes/vanilla-extract/#comments Tue, 17 Sep 2024 13:30:11 +0000 http://wellnessmama24.wpenginepowered.com/?p=26180 I adore the scent of natural vanilla. It can be used in so many recipes and is perfect in my superfood coffee. I even use it in DIY skincare recipes like this sugar cookie lip scrub. Unfortunately, store-bought “real vanilla” extract often has corn syrup or sugar. There’s also a big difference between pure vanilla […]

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]]> https://wellnessmama.com/recipes/vanilla-extract/feed/ 102 Homemade Seasoned Salt Recipe https://wellnessmama.com/recipes/seasoned-salt-recipe/ https://wellnessmama.com/recipes/seasoned-salt-recipe/#comments Tue, 13 Aug 2024 11:42:08 +0000 http://wellnessmama24.wpenginepowered.com/?p=4334 Seasoned salt is one of those seasoning blends that can be used on almost anything. I usually keep a pint or even quart-size mason jar of this homemade seasoning mix in my spice cabinet. It easily goes in soups and stews, on chicken or beef dishes, and even adds some kick to eggs and breakfast […]

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